There is so much conflicting information online regarding diets, exercise recommendations, and which medications are best! The truth is, there is no one single diet, fitness plan, or medication for anyone. Every single person deserves a healthy eating plan and exercise routine that is tailored to them and their lifestyle in order to achieve optimal results and stick with it long term. At Premier Primary Care, we have a passion for helping patients achieve their goal weight. Achieving your goal weight is about so much more than your looks and can be the key to staying in good health or preventing and managing chronic health conditions. Did you know that lack of exercise and an unhealthy diet are the main causes of so many chronic diseases such as: Type 2 Diabetes, osteoarthritis, high cholesterol, high blood pressure, heart disease, insomnia, anxiety and depression, just to name a few!
Call or text us today to get scheduled with us. We will sit down with you to develop an eating plan and exercise plan that is right for you. We can also discuss any weight loss medications that may be a great fit for you!
